METABOLIC & CARDIOVASCULAR PROTECTION
Support systems that sustain longevity
Metabolic dysfunction and cardiovascular disease are major drivers of mortality and cognitive impairment.
This pillar includes:
- Omega-3 fatty acids
- CoQ10 (especially for mitochondrial and heart support)
- Fiber supplementation when intake is inadequate
- Creatine monohydrate for muscle and cellular energy
- Targeted glucose-support compounds when appropriate
These compounds support mitochondrial function, blood sugar regulation, endothelial health, and muscular preservation — all of which contribute to longevity and reduced chronic disease risk.
